I help people get free of heads games and finally live their lives with boldness!
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Personal Growth & Development
Covers important personal growth and development tips and advice to help you improve personal understanding and identity, develop your gifts and talents It also dives into self development and life lessons learned, tips for enhancing your quality of life and contribute to realizing and maximizing your full potential.
Do you know how to build self-esteem as an adult? As a coach, I’ve often looked back at my life and tried to figure out what things would have been like had I had some kind of coach to lead me through difficult transitions. Adulthood comes with a lot of important responsibilities and organizational skills […]
Have you been kind to yourself today? I know it sounds like a silly question to ask but in the world that we live in, it is so much easier to degrade yourself and become your own worst enemy than to say something nice like “You look good today!”. As we reflect on a year […]
Every now and then, we all need to do some self-reflection to figure out where we are on our journey and see just how far we have left to go. Journaling has become a big part of my personal and entrepreneurial journey. I encourage you to start journaling too. Use these 52 journal prompts to […]
Getting divorced was one of the most terrifying things I have ever gone through in my entire life. It marked the end of my dream to live a fairytale life and it also marked the beginning of a confusing time in my life. Divorces are never easy and there are some important life lessons that we […]
Once in a while, everyone needs some words of encouragement that will inspire them and lift them up when they’re feeling pretty down. Like you, I’ve had my fair share of days where nothing seems to be going quite right and I just need someone to give me a hug and reassure me that everything […]