Build Self-Esteem As An Adult With These 13 Killer Tactics

Build Self-Esteem As An Adult With These 13 Killer Tactics

Do you know how to build self-esteem as an adult? As a coach, I’ve often looked back at my life and tried to figure out what things would have been like had I had some kind of coach to lead me through difficult transitions. Adulthood comes with a lot of important responsibilities and organizational skills that have the ability to determine your future plans and success. Starting your career on a high note, taking control of your finances, or moving to a new city all have strong potential to impact your confidence in ways you may not imagine.

With all of these new obligations and experiences to look forward to, here are 13 very powerful tactics to help you build self-esteem as an adult that will last.

View Post

Follow:
Share:

This Is How You Conquer Impostor Syndrome!

This Is How You Conquer Impostor Syndrome!

Regardless of how you feel right now, I’m here to tell that you that you can conquer impostor syndrome! At some point in our lives, we’ve all felt like impostors. We question our abilities and wonder how in God’s name did we get this far. Accepting praise for our accomplishments is awkward, to say the least. And we just end up feeling like total frauds. The good news is that we don’t have to keep suffering in silence. In this post, I’m explaining how to finally conquer impostor syndrome and accept that you truly are amazing

View Post

Follow:
Share:

You Need To Fail Big This Year- Here Are 5 Reasons Why!

You Need To Fail Big This Year- Here Are 5 Reasons Why!

You need to fail big this year! Wait, was that a weird piece of advice to give? Maybe it was but it’s still a fantastic idea! As we start another new year, we’re normally told to make fantastic resolutions and to shoot for the moon. Well, I’m telling you to do the same, just in a different way. I once heard Will Smith say that in order to win we need to fail big, and I absolutely agree. In this post, I’ll be breaking down five reasons why you need to fail big this year in order to gain the confidence you need to make all your dreams a reality. If this piques your interest, keep reading.

View Post

Follow:
Share:

50 Simple Ways To Be Kind To Yourself All The Time

50 Simple Ways To Be Kind To Yourself All The Time

Have you been kind to yourself today? I know it sounds like a silly question to ask but in the world that we live in, it is so much easier to degrade yourself and become your own worst enemy than to say something nice like “You look good today!”. As we reflect on a year of hardships, victories and trials that would rival the Hunger Games (well, not really), I thought it would be a great idea to reflect on kindness. Kindness in words creates confidence, kindness in your thinking creates profoundness, and kindness in giving creates love. If you’re struggling with your confidence, being nicer to yourself every day is one place to start. It increases your self-esteem, improves your mental health and fills your life with joy. In this post, I’m giving you 50 simple ways to be kind to yourself all the time so you never have an excuse to do otherwise (I hope).

View Post

Follow:
Share:

How To Be More Assertive: The Ultimate Guide

How To Be More Assertive: The Ultimate Guide

Are you a passive person or are you assertive when it really matters? In our journey to be more confident, we often forget that a large part of the process is learning how to be more assertive. A few days ago I came across a question that a user on Quora had posted. He was competing for a promotion at work and wanted to know how he could be more assertive. There were also three, more experienced employees going after the same position. So he wanted to have a bit of an edge since he was naturally a pretty shy guy. Well, this inspired me to write this post.  I’ll be sharing with you five key ways to be more assertive WITHOUT being rude or aggressive.

View Post

Follow:
Share: